Saturday, January 7, 2012

Still Making Progress

Hooray! I lost .8 last week. I went to the other center and weighed in. I also bought a book with the counts of several foods. I've had a hard time getting my 3 milks in a day, so when I went last week, I got a box of Chocolate smoothie mixes. With 2 cups of milk and a mix, mixing in my little bullet blender that I got for Christmas, it's been easy to get 3 servings in. That has been my evening snack. Mmmm Good!


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