Monday, July 26, 2010

Weight Loss Journey, Walked Alone!

I have to brag -- I just walked 2 miles by myself! The horizon showed signs of rain, but I went anyway. It was pleasant, cloudy, and breezy most of the time. When I got in the car, I saw a drop on the windshield. I thought it might be from the tree I was parked under. By the time I got out of the parking lot, it was coming down -- huge drops. I was afraid it might be hail, but the sky wasn't the right color. It rained the whole way home. As a matter of fact by the time I got home, it was a gale with lightning and thunder.

I thanked God for waiting until I finished the walk. I don't have to tell you that I'm pretty proud of myself.

The food I made yesterday -- the macaroni salad and black-eyed pea salad are delicious. But the raw green peppers and onions don't agree with me. Darn :(

A friend told me I was inspiring her to get back into a walking routine. If I'm inspiring you to do anything, please add a comment to my blog. I'd love to hear your thoughts. Also, if you have a comment about the food or anything else, please comment.

Food:
2 servings oatmeal (didn't finish it all) with 1 serving unsweetened applesauce and cinnamon (6 + 1)
1 small gala apple (1)
8 baby carrots (or so) (1)
1 serving macaroni salad (3)
1-1/2 serving black-eyed pea salad (3)
1-1/2 serving beef stroganoff (15)
1 pkg wholewheat crisps (2)
1 peppermint (0)

32 points (6 over). If I lose another pound, I'll lose a point. Hmmm
Look at this -- I'm counting points! I figured it was just a matter of time ;O)

Exercise:
Walked 2 miles ;O) I have to if I'm going to continue to eat like this.

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Sunday, July 25, 2010

Weight Loss Journey, Playing Hookey

Today is Sunday, and I'm playing hookey from life. I've been reading a Janet Evanovich novel about Stephanie Plum (Fingerlicking Fifteen), and I'm cooking for next week. So far I've baked 4 small potatoes and a batch of Potato and Kale Soup. Later today I'll make Salisbury Steak. I can't find the written list for what I bought groceries for, so I'll probably have to go back to Sunday's blog post to see what I listed. Maybe another goal should be to be more organized.

Sunday's post had the list I needed. I made the Black-Eyed Pea salad, Macaroni Salad, and Salisbury Steak. I still didn't have Worchestershire Sauce, so I tried Soy Sauce instead, and I didn't have red wine, so I tried red wine vinegar instead. I don't know that the vinegar was a good sub for red wine, but the soy sauce was OK.

I ended up with lots of BLTs (bites, licks, and tastes), so I probably went over my points for the day. But I have lots of stuff for lunch next week!

Food:
1 egg with 1 tbsp mozzarella cheese sandwich on whole wheat bread (not grilled) (6 pts)
1 small baked potato with 1 tbsp lite margarine and salt and pepper
2 servings Potato and Kale soup (YUM!)(4pt/serv and 10/2 serv)
2 serving black-eyed pea salad (2 pts each)
1 serving macaroni salad--had to make sure they tasted OK ;O) (3 pts)
1 serving Salisbury Steak (6 pts) with 2 serving instant mashed potatoes
1-1/2 glass chocolate milk
2 peppermints (1)
34 points (8 over)

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