Busy, Busy, Busy

I spoke to a dear friend for 2 hours last night. We finally hung up at 11:30. So, 4:55 came awfully early this morning. We dressed and hit the road at 5:50 this morning so I could stop by the office on our way to Junction. We spent the morning in Junction visiting with my Dad. We stopped by Cracker Barrel on the way home for lunch. When we got back home, I immediately crawled into bed and slept hard for 1 hour. Then I dressed and went to a lecture at the Pearl Brewery for the Mind-Science Foundation. It was a good lecture about the Consciousness of Desire. It was about how your brain reacts to desire. Very interesting.

Food:
1 bowl corn flakes with skim milk
1 med order tater tots
1/2 order chicken & dumplings with corn, green beans, carrots
1 biscuit.
Other half of above with 2 cornbreads.
various pieces of cheese and 4 cracksrs with a glass of red wine

Exercise:
3826 steps
moved furniture around